*~𝕤𝕙𝕚𝕗𝕥𝕚𝕟𝕘~*

ℙ𝕚𝕒𝕟𝕠 𝕄𝕖𝕥𝕙𝕠𝕕 (𝔸𝕨𝕒𝕜𝕖)

1. Get into a comfy position and relax yourself.

2. Visualize a large room surrounded by people with an instrument in the middle (ex: a piano, cello, violin, etc.). You don't need to pay attention to the people or focus on their faces.

3. Visualize yourself in elegant clothes and approach the instrument. You can feel people watching you.

4. Start playing a song, a classical song on the instrument you visualized. Let it relax and calm you.

5. You finish the song and hear clapping. You turn to everyone and say, "I'm sorry, I need to go home."

6. You walk through the hall and meet someone from your DR. You two walk through a corridor with many doors, and one door catches your eye.

7. The person opens the door and you are engulfed in a bright light and a warm feeling. The person says, "Welcome home."

8. You walk through the door and feel happy and calm. Wait until the light goes away, open your eyes. You're in your DR.