Do you want to have a good nights sleep?
Watch what you eat.
The good: milk and dairy, nuts and seeds, banana, honey and eggs, poultry.
The bad: heavy or spicy food, meat, burgers, and fries.
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Girl To Girl
RandomGirl To Girl: A Female Blog written for Females by Females Periods, sex, and vaginal health are the three most important topics in a woman's life. It's also the top three hardest things for a woman to speak up about in a society that's made these na...
