A study found that ginger was as effective as ibuprofen for relieving menstrual cramps - reducing the intensity and duration of pain.
If you have painful periods, try this recipe for ginger tea: steep 2 tablespoons of fresh ginger root in water for 15 minutes, then strain it and enjoy with honey or lemon.
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Girl To Girl
RandomGirl To Girl: A Female Blog written for Females by Females Periods, sex, and vaginal health are the three most important topics in a woman's life. It's also the top three hardest things for a woman to speak up about in a society that's made these na...
